A lot of young and adults today are into sports. They play their type of sports every day as a part of their physical fitness. Actually, this is a good way to spend your free time. Instead of just hanging out in the shopping malls, bars, clubs and street, play a sport that fits your skills.
But sometimes, you may not be able to check the time or the length of time spent playing. That is because you are having fun and enjoying the sport. The same thing happens not only in sports, but to any activity that you love to do. This only means that anything you do in excess is also not good because this may harm your body.
Now, when you play excessive sports, then you may experience spinal pain. Here, there is a nerve pinch injury to the neck and shoulder. It is also called a stinger, where you will experience electrical sensations that are radiating through the arms. This spine injury occurs due to contact and collision. This is not a spinal cord injury, which will paralyze your legs and arms. Anyway, stinger cases sometimes last longer, while others are shorter. But when it recurs and not diagnosed, then treatment might be needed because pain persists.Continue reading How to treat spinal pain due to excessive sports activities